Yoga Classes
in Hampshire

Guiding Strala Yoga in Andover

Move how it feels good for you

Yoga Classes

Group and private yoga classes in a slow continuous flow. The classes are inspired by a mixture of Tai chi, Chi kung and Stralayoga. We move from our centre guided by our breath.

Meditation

I guide meditation sessions in my yoga class in groups or individually. I start my meditations getting comfortable taking deep breaths and making sure you are soft and movable.

Strala

My style of guiding is inspired on the teachings of Tara Stiles and Mike Taylor. Strala combines the wisdom of Tai chi and Chi kung with Yoga. The result is a flow state. Feel fantastic from the inside out.

Benefits

Benefits of yoga

Imagine one time when you were a child and there was no time space limits as you were right here in this moment as an eternal now. This eternal now is available to you right now when you take some time to connect to your whole self. Start where you are, get comfortable, take a big inhale, long exhale and let the breath take you...

Yoga

Private and group yoga classes in and around the Andover, Winchester and Salisbury areas.

  • Improves your flexibility
  • Increases your self-esteem
  • Helps you sleep well
  • Protects your spine

Meditation

Feel relaxed and centred focusing on your breath and body. Meditation and yoga go hand in hand.

  • Drops your blood pressure
  • Increases optimism
  • Increases mental strength
  • Better decision making

No pain, lots of gain - move how it feels good.

Meet your yoga guide

Belle Rivas

Imagine one time when you were a child and there was no time space limits as you were right here in this moment as an eternal now. This eternal now is available to you right now when you take some time to connect to your whole self. Start where you are, get comfortable, take a big inhale, long exhale and let the breath take you...

Yoga teacher andover hampshire

Belle Rivas

Yoga Instructor from Andover

Testimonials

What our happy yoga students say

Recommend us to your friends, and get a free class!

Latest news

From the blog

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yoga for all andover

Yoga for all – April Course

This post is to inform you all that there is a new yoga course starting on Fridays at 11:00 to 12:00. Starting the 5th of April at the Fairground Craft Centre in Weyhill, Andover. The practice with Belle will will focus on moving well. This is a morning yoga flow.…

Pick one of the yoga programs and you get a meditation for FREE.

movemore yoga in andover hampshire

Movemore Yoga offers modern yoga classes and workshops in locations around Andover, Winchester and Hampshire. Private and Group yoga courses from experienced and highly trained instructors

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